Our wellness center, which is open 24/7, is for everyone – both young and young at heart, beginners & fitness enthusiasts alike! You will find it clean, comfortable and well-maintained each visit. We have men’s and women’s restrooms, showers and lockers available (locks not provided) as well as fresh towels and sanitizing wipes. Best of all, make time go by quickly by watching one of our many TV’s while you exercise!
We are also partners with SilverSneakers and United Healthcare, offering fitness program options for seniors on Medicare.
Exercising should be inspiring, not intimidating. The wellness center is bright and clean, and we are proud to provide quality, name-brand and trusted equipment:
- Stationary Bikes
- Elliptical Machines
- Strength Resistance Training
- Free Weights
Fitness on Demand Program
We also offer access to Fitness on Demand, a collection of virtual fitness resources. Their goal is to equip organizations such as Cogdell Memorial Hospital with virtual fitness classes to propel you on your wellness journey. They provide over 300 different activities from 10 to 60 minutes. You can choose from a variety of workouts like pilates, aerobics, HIIT, strengthening and cardio and more.
Fit 3D Body Scanner
A membership with us will also give you access to our Fit 3D body scanner. The first scan is free, but each additional use is $35. We recommend using the body scanner 3-6 months to track improvements.
We encourage our patients and members to develop a healthy lifestyle, so we have reasonably priced monthly memberships for everyone! We have discounts for couples and families available and no contracts or deposits are required.
When patients successfully complete their physical therapy, they get a free 30-day membership to our wellness center.
- General Membership $40
- Senior (65+) Membership $30
Be sure to ask us about our aqua fitness programs! Aqua fitness memberships are billed separately.