BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Cogdell Memorial Hospital - ECPv6.3.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Cogdell Memorial Hospital X-ORIGINAL-URL:https://cogdellhospital.com X-WR-CALDESC:Events for Cogdell Memorial Hospital REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20220818T180000 DTEND;TZID=UTC:20220818T200000 DTSTAMP:20240328T195540 CREATED:20220720T154231Z LAST-MODIFIED:20220720T154231Z UID:14244-1660845600-1660852800@cogdellhospital.com SUMMARY:Childbirth Class | Week 5 | Breastfeeding DESCRIPTION:A birthing class is an exciting part of your pregnancy. Our goal is to present you with information and familiarize you with the final stage of your pregnancy\, labor\, birth and beyond so that you may have the best birth experience possible! \n\n\nWhat should I bring & know?\n•A coach if possible (can be the father of the baby or anyone that is going to be helping you with your labor!) A coach is not mandatory; come alone if you prefer. \n•Wear comfortable clothes that you can move in. \n• Drinks and snacks will be provided. \nWhat will I learn?\n•Body changes & discomforts during pregnancy \n•Myths associated with pregnancy \n•Exercises to prepare for labor \n•Warning signs & when to call the doctor \n•Stages of labor \n•What contractions feel like & timing contractions \n•Positions for comfort during labor and for pushing \n•How to use a birthing ball \n•What happens if you have to have a c-section \n•Pain management options including epidurals \n•Breathing & relaxation techniques for pain management \n•Newborn care & breastfeeding \nClass 1 – Understanding Labor and Birth\nClass 2 – Pain and Comfort\nClass 3 – Labor Interventions\nClass 4 – Postpartum and Baby Care\nClass 5 – Breastfeeding \nHow much is the class and how do I register?\nThe class is free and open to EVERYONE (even if you are not a Cogdell patient). Call the OB nurses at 325-574-7150 with any questions. All classes meet in the Labor and Delivery Wing. URL:https://cogdellhospital.com/event/childbirth-class-week-5-breastfeeding/ CATEGORIES:Community Events & Education ATTACH;FMTTYPE=image/png:https://cogdellhospital.com/wp-content/uploads/2019/03/Childbirth-Class-Logo.png END:VEVENT END:VCALENDAR