BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Cogdell Memorial Hospital - ECPv6.3.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Cogdell Memorial Hospital X-ORIGINAL-URL:https://cogdellhospital.com X-WR-CALDESC:Events for Cogdell Memorial Hospital REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20200328T100000 DTEND;TZID=UTC:20200328T140000 DTSTAMP:20240329T123219 CREATED:20200107T215232Z LAST-MODIFIED:20200316T213348Z UID:10412-1585389600-1585404000@cogdellhospital.com SUMMARY:Childbirth Class - 5 Week Series DESCRIPTION:The health and safety of our patients and community are of utmost importance. Therefore\, we will cancel the Childbirth Class. We apologize and hope to reschedule this event in the near future. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA birthing class is an exciting part of your pregnancy. Our goal is to present you with information and familiarize you with the final stage of your pregnancy\, labor\, birth and beyond so that you may have the best birth experience possible!\n\n\n\n\n\n\n\n\n\nWhat should I bring & know?\n•A coach if possible (can be the father of the baby or anyone that is going to be helping you with your labor)! A coach is not mandatory; come alone if you prefer. \n•Wear comfortable clothes that you can move in. \n• Drinks and snacks will be provided. \nWhat will I learn?\n•Body changes & discomforts during pregnancy \n•Myths associated with pregnancy \n•Exercises to prepare for labor \n•Warning signs & when to call the doctor \n•Stages of labor \n•What contractions feel like & timing contractions \n•Positions for comfort during labor and for pushing \n•How to use a birthing ball •What happens if you have to have a c-section \n•Pain management options including epidurals \n•Breathing & relaxation techniques for pain management \n•Newborn care & breastfeeding \nClass 1: Body changes with Pregnancy and Labor \nClass 2: Labor & Delivery signs and stages \nClass 3: Tools of the trade OB Unit Tour \nClass 4: Pain Control and Postpartum care \nClass 5: Breastfeeding and newborn care \nPlease make note of the 2020 schedule! \nClass #1: January 14\, 21\, 28\, February 11\, & 18 – English\nClass #2: March 28 – Full Day Class Spanish\nClass #3: May 5\, 12\, 19\, 26\, & June 2 – English\nClass #4: July 25 – Full Day Class English\nClass #5: September 8\, 15\, 22\, 29\, & October 6 – English\nClass #6: November 3\, 10\, 17\, December 1\, & 8 – English \nHow much is the class and how do I register?\nThe class is free and open to EVERYONE (even if you are not a Cogdell patient). Call the OB nurses at 325-574-7150 with any questions. All classes meet in the Labor and Delivery Wing. URL:https://cogdellhospital.com/event/childbirth-class-5-week-series-2020-03-28/ CATEGORIES:Community Events & Education ATTACH;FMTTYPE=image/png:https://cogdellhospital.com/wp-content/uploads/2020/01/Child-Cancel.png END:VEVENT END:VCALENDAR